How to Build Muscle - Get Big and Get Ripped Fast
When you say "build muscle"... what do you mean? Get down and dirty with the science of muscle biology. Muscle Tone, Muscle Density and Muscle Mass are three very different things. This book explains the concepts behind all three (and more) in details and simplicity never seen before!
What if you could:
- Make yourself and your clients gain as much as 3-5kg of muscle mass in one week, every week?
- Increase your strength and harden your muscles (not pump them, there’s a difference) before the end of each session?
Check it out here - How to Build Muscle.
posted by Health and Fitness at
12:23 PM
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