Friday, October 12, 2012

Calories in Sushi

Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a craving for sushi. While the rice in sushi contains a fair amount of carbohydrates, sushi can be eaten without rice (as sashimi) and in moderation, even a standard sushi item can be a healthy treat without breaking the calorie bank. In this section we highlight the the calories in sushi and the nutritional values for common sushi items you will likely find in your sushi dining adventures.

Calories in sushi including all your favorite types of sushi, rolls, and sashimi, along with fat, carbs, fiber, and protein. Weight watchers points are included now as well. Check it out here - Calories in Sushi.

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